Massage Therapy in Portland, Oregon
Aligned Support with LMT in Portland
Massage therapy is about more than relaxing. It can be an important part of healing, recovering, and helping your body function well. Our licensed massage therapists (LMTs) work alongside our Chiropractic team to provide our patients with the personalized care they need to support their treatment and overall wellness.
Our LMT team is here to help patients with:
Injury recovery
Chronic muscle tension
Stress
Mobility concerns
And more
Bridgetown Chiropractic offers a variety of therapeutic massage techniques with flexible scheduling to help fit your busy life.
Insurance Questions?
We Can Help!
Our team works with many major insurance providers to ensure our patients get the care they need to feel their best.
In-network insurance providers include:
Kaiser
MODA
Blue Cross Blue Shield
Have questions, or don’t see your insurance plan above? Complete the form, and our team will reach out to help you review your coverage options.
Providing Licensed Massage Therapy at Four Convenient Locations
Why Choose Bridgetown Chiropractic for Your LMT Treatment
Massage therapy can be even more effective when it is part of a comprehensive treatment plan. Our Portland chiropractic clinic allows easy collaboration between our Chiropractor and LMT teams to provide the best in whole-body care.
Our patients choose us because we offer:
Licensed, experienced massage therapists
Personalized treatment plans
Collaboration between chiropractors and massage therapists
Three convenient Portland-area locations
Flexible appointment availability
Insurance accepted for many plans
Care focused on long-term relief (not temporary fixes)
Contact us today to schedule your assessment.
Our Portland LMT Team
Jessica
Jessica completed the Licensed Massage Therapy program at Oregon School of Massage in 2014, where she had focused her studies in Shiatsu, Reiki, and Traditional Chinese Medicine. Upon entering the field, she quickly began working with injury rehabilitation and sports massage. Her background in Eastern modalities and experience in Western modalities give her a well-rounded and unique therapeutic approach to each session. She has a passion for delivering deeply relaxing and grounding bodywork. She offers Swedish, sports massage, deep tissue, and often includes cupping and gua sha in her sessions. When she’s not in the office, she likes to spend her free time hiking, painting, traveling, and playing disc golf.
Ben
Ben graduated from the National Holistic Institute in Ontario, California, where he completed the core Eastern and Western modalities program and an Advanced Neuromuscular Therapy certification. He believes in a holistic approach to health, understanding that true wellness encompasses physical, emotional, and mental well-being. His sessions utilize Advanced Neuromuscular Therapy techniques in combination with other modalities, including Swedish, Deep Tissue, Myofascial Release, Shiatsu, and Cupping to address stress, chronic pain, injury recovery, and muscle dysfunction. In his spare time, Ben enjoys making things in his studio, yoga, biking, hiking, swimming and spending time outdoors.
Irina
Irina is a Licensed Massage Therapist specializing in muscle injury and muscle relaxation. She graduated from East West College of Healing Arts at the beginning of 2021 and has been working at Bridgetown Chiropractic since then. Irina uses modalities such as Deep Tissue Massage, Swedish Massage, and Myofascial Release. Irina’s goal is to help clients relieve pain and tension, which will help them enjoy their lives to the fullest. Outside of work, Irina enjoys spending time with family and friends. Some of her hobbies are hiking, baking, and playing tennis.
Shannon
Shannon attended East West College of the Healing arts and has been practicing massage since 2013. Her massage technique is slow and methodical, blending her spa and therapeutic background to provide a relaxing and effective massage. In her free time she’s either reading a book or enjoying the outdoors.
Mim
Mim graduated from the Pacific Center for Awareness and Bodywork in 2012, a program that emphasized Structural Integration, Myofascial Release, Polarity Therapy, and Neuromuscular Therapy within a context of deeply attuned presence and trauma informed care. They practice through a Healing Justice lens, doing their best to meet each person as they are. A session with Mim might include deeper structural work or lighter Integrated Visceral Technique; each session is a specific blend of modalities attuned to the needs of the person receiving. Their work is often described as grounding and transformative. Outside of the office, Mim sings with Portland Threshold Singers and Singing Resistance, dances Queer Contact Improv and other dance forms, and also loves adventuring outdoors, tending their garden, preserving the harvest, and practicing qi gong.
Karen
Karen attended East West College of Healing Arts, where she discovered her passion for massage therapy.
Karen is highly attuned to tension patterns, using myofascial and trigger point therapy to release tight muscles and holding patterns, while using Swedish massage to help reset the nervous system. She is also on a journey to deepen her knowledge of craniosacral therapy, which is an integral component of her work.
Karen's passion is to work with people who have PTSD and anxiety that causes them to hold emotional tension in their bodies.
Feel Better, Move Better, Live Better.
Your Body Will Thank You!
Contact the Bridgetown Chiropractic team for the best combination of chiropractic care and massage therapy in Portland.
Why Patients Come to Us for Massage Therapy in Portland!
A Comprehensive Massage Therapy Approach
Sports Massage
Whether training for an upcoming event or recovering afterward, sports massage can help improve flexibility, reduce soreness, and keep you at peak performance.
Deep Tissue Massage
Target that chronic muscle tension and areas of restriction with our deep tissue massage to help reduce pain, improve mobility, and support injury recovery.
Myofascial Release & Trigger Point Therapy
Targeted techniques from a skilled LMT can help release muscle restrictions, relieve pain related to tight muscles and connective tissue, and improve your range of motion.
Full Team Collaboration
Our team of Chiropractors and licensed massage therapists work closely to coordinate patient care, providing a more complete approach to whole-body healing.
Personalized Massage Treatment for All Stages of Recovery
Each body is unique and, at Bridgetown Chiropractic, every session is tailored to your specific needs and treatment goals.
Our licensed massage therapists use targeted techniques designed to help reduce pain, improve circulation, restore mobility, and support your body's natural healing process.
Techniques Our Portland LMTs Offer
The licensed massage therapists at our Portland offices employ many techniques based on your unique needs, including:
Deep Tissue Massage
Swedish Massage
Sports Massage
Neuromuscular Therapy
Myofascial Release
Trigger Point Therapy
Shiatsu
Prenatal Massage
Thai Massage
Structural Integration
Cupping
Gua Sha
Assisted Stretching
And More!
Reach out to schedule your massage today, or have a consultation to learn more about how massage can help you feel better.
FAQs About Massage Therapy in Portland
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Not necessarily. The team at Bridgetown Chiropractic can help determine the best treatment plan for you. While some patients can achieve their pain management or injury recovery goals through massage therapy alone, others may find better results by combining it with chiropractic care.
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Some of our patients find weekly sessions to be the best fit for their needs. Others may be on a bi-weekly or monthly schedule. Together with your therapist, you’ll find a treatment schedule that will help you properly address your symptoms and achieve your recovery goals.
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There are many insurance plans that include massage therapy as part of a medically necessary treatment plan. Contact our team today to learn more about your benefits.
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Absolutely! Our team often recommends massage therapy in conjunction with chiropractic care for car accident recovery. Oregon’s Personal Injury Protection (PIP) requirements may cover massage treatments related to your treatment. Contact us today to learn how we can help.
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Appointment lengths will vary based on your treatment plan and recovery needs. Talk with your therapist to determine a session length that’s right for your recovery needs.